28. Why Your Gut Health Matters More Than You Think: An Interview with Allison Jordan from Better Belly Therapies
If you are looking for a place to start in your health and fitness, look no further than my FREE Faith, Fitness & Fuel 5 Day Challenge, sign up here: FREE 5 Day Challenge: https://www.shaeladaugherty.com/5-day-faith-fitness-devo
Today, we have a special guest, Allison Jordan, founder of Better Belly Therapies—a gut health clinic based in Ann Arbor, Michigan. Allison is a Functional Diagnostic Nutrition Practitioner and Certified Craniosacral Therapist, and she's here to share her journey and expertise with us.
In this episode, we delve into:
- Allison's Health Journey: Discover what led Allison to take her health seriously and eventually found Better Belly Therapies.
- Creating a Culture of Health: Learn how Allison integrates health and wellness into her daily life and how you can do the same for your family.
- The Importance of Gut Health: Understand why gut health is crucial for overall well-being and how visceral manipulation and craniosacral therapy can make a difference.
- Spiritual Insights on Health: Explore the connection between physical health and spiritual well-being, with a focus on Proverbs 14:1.
- Helping Others Heal: Allison shares her passion for helping clients achieve health transformations through functional lab testing, and why those "aha" moments are her favorite part of the journey.
If you’re struggling with digestive issues, chronic pain, or just feeling stuck in your health journey, this episode will open your eyes to new possibilities and approaches. Other things we chat about:
- Her 3 categories she uses to think of health & fitness for herself and her family, the third one will surprise you!
- Proverbs 14:1 - and how this verse helps her view her health and fitness from a biblical perspective
- How Your health takes TIME - it’s like building a house
- How neglect is another form of tearing down our own homes (our bodies)
- What functional lab testing, craniosacrial therapy & visceral manipulation is
- How to find people in your area to take care of your body
- How the earth is fallen and our bodies don’t work the way they should
- And what it's like to have an identity shift and discover your health from deep within when you say YES to the journey
Here are all the links mentioned in this podcast:
Website: betterbellytherapies.com
Find a Therapist near you: betterbellytherapies.com/find
Testimonial from my Client Abby: 13// Drop Sugar Cravings, Lose Weight, and Get Glowing Skin [Client Testimonial – Abby Herman]
Better Belly Podcast: https://betterbellytherapies.com/podcast
Follow on Instagram: Https://instagram.com/betterbellytherapies
Join her Free Facebook Group! Https://betterbellytherapies.com/facebook
FREE Natural Constipation Relief Guide: https://betterbellytherapies.com/constipation
FREE Total Liver Support Protocol: Https://betterbellytherapies.com/liver
Work with Allison 1:1 - Join the Foundations Program
Join Allison's Course + Group Coaching Program - The Better Belly Blueprint