We're loving our Bonus Episodes of RunPod with the amazing Physio - Paul Hobrough! Not only is he a sport’s scientist, best selling author, former team GB athlete, and writer for Runner’s World Magazine, he is also a leading authority in injury prevention.
Paul knows everything about running injuries, and today he's discussing a classic running issue Plantar Fasciitis. Listen on to hear how to prevent and help this foot pain!
Paul is the author of 'Running Free of Injuries: From Pain to Personal Best’ and 'The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance'
Do you want to buy a RunPod t-shirt? Go to: Linktr.ee/runpod
Paul knows everything about running injuries, and today he's discussing a classic running issue Plantar Fasciitis. Listen on to hear how to prevent and help this foot pain!
Paul is the author of 'Running Free of Injuries: From Pain to Personal Best’ and 'The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance'
Do you want to buy a RunPod t-shirt? Go to: Linktr.ee/runpod
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