How can I get more energy, think faster, train harder, feel awesome? Electrolytes 101. Potassium Food Guide.

How can I get more energy, think faster, train harder, feel awesome? Electrolytes 101. Potassium Food Guide.

Your Brain's Coach

TUNE IN TO LEARN:

  • What electrolytes are and why you need to learn to eat them
  • Foods with potassium: best veggies, nuts and fish
  • How to drink your potassium: not from energy drinks

Most people are not getting enough potassium, most people are sick - don't be a statistic!

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Created by Angela Shurina  
angela at createyourself.today  


  

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Your Brain's Coach • How can I get more energy, think faster, train harder, feel awesome? Electrolytes 101. Potassium Food Guide. • Listen on Fountain