Juan doesn't decide a #workout was great based on volume but more on how he feels afterwards. Even if he lifted every weight in the gym unless he has that #pump it just doesn't rate highly. #shorts
Taken from Episode #305 of 'Meanderings'.
Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Instagram: https://www.instagram.com/meremortalspodcast/