If ever there was a full-circle, 360, “pinch me” moment, it was this one. When I was 18 and wheelchair-bound, unable to move from my couch until someone came in to feed me and take me to the toilet, one day, my mum’s friend volunteered, and brought with her a cassette tape with the Brandon Bays Healing Sands Meditation, and an intro to The Journey Method.

 

It was the first meditation I ever did, my first insight into what healing the whole self meant, and was the beginning of my journey, really. I’ve meditated every day since.

 

In this episode I got to interview Brandon Bays herself, and hear all about how The Journey has helped hundreds of thousands of people heal.

 

You can find out more about The Journey here

You can listen to the Healing Sands meditation here

 

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My RISE Membership program for women is a 360 approach to holistic healing & living. It’s the only program of its kind in the world. There is an option for the Healing Hub add-on for those suffering with chronic health issues. Enrol here https://www.laurenvaknine.co.uk/rise/

 

Access my free Chronic Pain resource here https://lauren-vaknine.thinkific.com/courses/chronic-pain-bundle

 

Access my free Nervous System Meditation here https://www.laurenvaknine.co.uk/nervoussystem/ 

Follow me on Instagram www.instagram.com/laurenvaknine