Life is already busy and complicated enough!  Some seasons of your life are CHAOTIC!  In this episode, Carrie is joined again by Coach Shannon and they talk about keeping this healthy lifestyle SIMPLE!   Throughout this episode Carrie and Shannon share TONS of food combinations and quick grab and go meals they love!  Listen to the end for a SECRET code for a special freebie!!  They also explore… The Basics of Fueling in 3s Tip 1: Throw Together Simple PFCs Tip 2: Use Meal Replacements Tip 3: Making the Best of Available Options Free Seminar! www.disruptyournutrition.com/seminar Learn more about making good nutrition a sustainable lifestyle by heading over to Facebook to interact with Carrie and her team!  We answer questions, share timely and relevant information, and even share our grocery store finds!  You can find us by going to www.facebook.com/groups/dietdisruptors! Be sure to subscribe to this podcast to learn more as Carrie continues to disrupt everything you THOUGHT you knew about nutrition! Sponsor: Arbonne International https://www.dietdisruptors.com/arbonneproductpage1