What started as a weight loss journey led to a relentless passion for health and fitness. Lauren went from running Park Run’s to running the Comrades Marathon within a year and became an Iron Man World Champion contender.In this episode the 28 year ASICS Front Runner and school teacher talks about overcoming societal pressures, limiting self beliefs and how she’s used her story to guide and inspire not only her students but anyone who is too afraid to start.Lauren’s journey was almost brought to an abrupt halt when she suffered near kidney failure after her 2022 Comrades Marathon.This is how every day runners become the champions of their own story.
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Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines.
Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their first steps into running to seasoned athletes aiming to achieve their personal bests, Making a Runner offers practical tips, motivation, and guidance to enhance running performance and overall well-being. The...