EP9: "Who are the people in your neighborhood", Carrie Rey, Ryan Weiss and David Walusis; Kris Germain and Jeff Williams take the Podcast for a joy ride and nab some 310 regulars for a couple spins around the block.
With Will Jones adventuring about, the 310 podcast welcomes Big Jeff Williams back to the show, this time as a Co-host.
Kris Germain and Jeff take the Podcast for a joy ride and nab some 310 regulars for a couple spins around the block.
00:00 Kris and Jeff on the genealogy of weightlifting coaches and their descendants, amongst other tidbits.
8:40 Coach and Master's athlete, the "Mayor of Redondo Beach", Carrie Rey. On being in the top 200 in the world and Disneyland.
16:07 310 Podcast editor and producer Ryan Weiss on navigating different seasons of CrossFit and Mission Impossible.
34:42 12 year CrossFit veteran David Walusis on playing hard, chasing your friends, longevity, the importance of oxygen, fast cars and Netfilix!
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