#328: The Visibly Fit Podcast - Your Health is Your True Wealth with Krisstina Wise
Are you struggling to balance your financial success with your physical well-being? I've been there, and I know how challenging it can be.
In this episode of Wealthy Wellthy, we shared the journey from financial success to a health crisis and back again. As a real estate mogul, millionaire coach, and creator of multimillion-dollar businesses, Krisstina reveals how she discovered the crucial link between health and wealth after nearly losing her life in 2013.
We delves into the importance of self-love and prioritizing health as the foundation for true wealth. She explains how our childhood experiences shape our relationship with money and offers insights on overcoming financial fears and misconceptions.
The conversation also touches on the need for financial awareness, the value of understanding your "enough" number, and the importance of maintaining healthy habits in both finance and wellness. Krisstina shares her Wise Money Method quiz, designed to help listeners assess their financial IQ and take steps towards financial wellness.
Ready to transform your approach to health and wealth? Listen now to gain valuable insights from someone who's mastered both worlds and learn how you can achieve true balance in your life.
Upcoming Workshop
Make 2025 the year of you! A goal without a plan is just a wish. Get these resources from Krisstina's planning workshop to stop wishing and start planning in 2025.
Key Takeaways
2:49 Deathbed discovery: Awareness and balance
5:04 Chasing external rewards vs internal gratification
10:32 Health and wealth are interconnected
16:36 Prioritizing self-care and body appreciation
24:10 Financial IQ quiz reveals low average scores
26:30 Determining "how much money is enough"
Memorable Quotes
"I realized full on right there that I was chasing the wrong things. I was chasing external reward versus internal gratification, satisfaction and joy and happiness."
"Health and wealth are like the same thing. They actually share the same lineage of narrative - when you say health is wealth, that was the beginning. Health really was wealth."
"When we can learn to love ourselves and love and appreciate our bodies, knowing how important our health is, it starts there."
Resources Mentioned
Wise Money Method Quiz - https://wisemoneymethod.com/quiz/
Falling for Money: How to Have a Lifetime Love Affair with your Finances - https://www.amazon.com/Falling-Money-Lifetime-Affair-Finances/dp/0692560904
Connect with Krisstina
Website - https://wealthywellthy.life/
Instagram - https://www.instagram.com/krisstinawise
YouTube - https://www.youtube.com/@krisstinawise
Krisstina's Book, Falling For Money - https://www.amazon.com/dp/0692560904/
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