A conversation with Dan Buettner, New York Times best seller, Blue Zones Founder and National Geographic Fellow.
EpisodeApr 19, 202025m
In this episode, Dan and I talk about the research that not only went into his previous research of his Blue Zones' books, but also how simple steps and these simple meals can aid in your longevity. Find out more about Dan and how you can incorporate or transform your own principality into a Blue Zone at https://www.bluezones.com/dan-buettner/ and follow him @danbuettner.
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