My guest today is Joanne Kim! You may recognize her voice from Episode 22: 3 Ways To Calm Your Nervous System as an HSP. Joanne Kim is a therapist-turned Feelings Translator who helps Highly Sensitive Persons turn their BIGGEST feelings into their GREATEST superpower!
Joanne talks about how feelings work, emotional habits of highly sensitive people, and (of course) shares some amazingly helpful tips!
Get her free guide, "The BIG Feeler First Aid Kit:" www.IntelligentEmotions.com/FirstAidKit
Register for her upcoming Anger for HSPs webinar: https://linktr.ee/intelligentemotions If you want to get two bonus episodes a month (and ad-free episodes as well), become a Spotify subscriber (https://podcasters.spotify.com/pod/show/highly-sensitive-podcast/subscribe) or Patreon subscriber (patreon.com/highlysensitivepodcast). Connect with Joanne: Instagram: @intelligentemotions Website: www.IntelligentEmotions.com Join my email list by clicking here to get my free Boundary Setting Workbook for Highly Sensitive People! Download my FREE workbook, Boundary Setting for Highly Sensitive People. If you have any ideas for episode topics, if you have any questions for me to answer on the podcast, or if you would like to write an email sharing your story for me to read on the podcast, you can email me at lauren@laurenlasallecoaching.com.
You can find out more about my coaching programs, as well as free resources and links to my social media, by visiting my website at laurenlasallecoaching.com.