Finding health, self care and grace in being a pastor, wife, and mother with Reverend Donna Owusu-Ansah
Join me in my conversation with the lovely Reverend Donna Owusu-Ansah.
In today's episode we discuss:
- Her path from being an art teacher to a pastor
- Finding health, self care and grace in being a pastor, wife, and mother
- Practicing self care when all your responsibilities take so much
- The power of being outside and moving
- Running as a spiritual discipline as a well as a sport
- Managing the role as being “Reverend Runner Mother” in her Black Girls Run community
- Where to start when you don’t know where to begin taking care of yourself
Connect with Reverend Donna
- ReverendDonnaO.com - including upcoming engagements, sermon excerpts and writing about motherhood and ministry
- Instagram: @Reverend_Donna_O
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Join the Graced Health Podcast Group on Facebook
Wednesdays at 8am join me for a deeper discussion and anything I want to expand on or clarify. Watch Goofs and Grace through the free Graced Health Podcast Group. Get access below!
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30+ Non-Gym Ways to Improve Your Health (free download)
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GracedHealth.com
Instagram: @GracedHealth
YouTube: @AmyConnell
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