Dr. Beth Westie is the author of the best selling book, The Female Fat Solution, the creator of the 12 -week Female Fat Solution Challenge, and the host of The Female Health Solution Podcast. She has made it her mission to change the way women view their health traveling the country to educate and empower women to take their health into their own hands. Using nutrition to help women work with the natural cycle of their bodies to achieve lasting weight loss results. https://www.drbethwestie.com @drbethwestie Don’t forget 15% off your next order of tape, topicals, mobility tools and apparel at shop.rocktape.com. 15% off of the best tape and gear around! Use Promo code: ROCKCAST Find John on social media: Instagram & Twitter - @drjohncampione