In this week’s edition of Tranquility du Jour, I chat with therapist and author Bridgit Dengal Gaspard about her book The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals. We discuss how we get stuck in achieving our dreams, our inner selves, how to know when to let go, and safe success.
Direct download: Tranquility du Jour #525: Getting Unstuck.
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Guest Bridgit Dengel Gaspard, LCSW, is the author of The Final 8th and the founder of the New York Voice Dialogue Institute. She is a former performer who earned a master’s degree from Columbia University and teaches at numerous professional settings including Omega Institute. She lives in New York City, where she maintains a thriving private practice. Visit her online at https://www.final8th.com/. Mentioned in the PodcastFind Our Guest
Facebook - https://www.facebook.com/BridgitGaspard/ Twitter - https://twitter.com/BridgitGaspard Instagram - http://www.instagram.com/bridgitdengelgaspard YouTube: https://www.youtube.com/channel/UC4rI-3kWE-o9s0dHQLX6UZQ Let's ConnectJoin our TDJ Insider's Facebook group. Share resources, get inspiration, make connections, be part of the online book club.
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