Being happy is a very personal thing, and it really has nothing to do with anyone else.” Abraham Hicks

Happiness lives within us! Being happy is very personal -and totally internal.

Appreciation can be a pathway to happiness. Happiness does not come from the outside inward. Let's find our personal inner triggers to happiness, then we can find happiness whenever we remember, wherever we are. Let's open ourselves and be open to happiness. 

We explore happiness triggers or memories and how to use them throughout the day. Let's find how we can wake up each day and choose how we want to be that day, it's up to us.