Living life on your terms means living it well. And there's no better way to live well than to feel great. On this episode of The Your Life! Your Terms! Show we interview the awesome Dr. Cowan of Phenom High Performance Medicine. When I (Tom) hit 39 years old, I ran into some health problems that had my wife, Carol, rushing me to the emergency room multiple times. Since then I've cleaned up my health, my eating, started hitting the gym and with the help of Dr. Cowan I've really come to understand much more about my gut, my adrenals, my cortisol levels, my food intolerances, and more. I'm still learning about my body, stress, my health, and how unique we all are when it comes to this stuff. We're sure there's a gold nugget of information in this podcast for all of us!! Enjoy!