Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.This week’s episode is the finale of the summer sessions, so we brought along our best good pal, the always entertaining Matt Hazard! The guys discuss:--Matt’s bourbon-fueled trip to Louisville, KY--the change in Billy’s voice --the challenges of living life without any direction--the need to stop investing so much time and energy with people who don’t reciprocate the same energy back to you--why seafood is terrible (or delicious?) and how 90s music is (or isn’t?) the best music of all timeThe summer sessions have ended, but we've got more to come!Check out these previous episodes:--Summer Sessions 3-Billy’s Minnesota Nice Experience at the Cayuna Gnome Home in the Small Town of Crosby--Summer Sessions 6-Soul Walkers: Billy Finds Clarity and Meaning in Seoul with Iggy LeeThank you to Hoffman Plumbing and Indoor Heating! Visit them at http://www.saukcentreplumber.com! Check out Iggy Lee’s YouTube Channe or follow him on Instagram at @iggylee21!Visiting Seoul? Connect with the SeoulShare Community!Thank you for listening to the Mindful Midlife Crisis!We hope you enjoy this week’s episode!If this episode resonates with you, please share it with your friends and family.All of our episodes are available at www.mindfulmidlifecrisis.comDon't forget to sign up for our newsletter as well! We send out weekly meditations!Questions? Comments? Suggestions? Topics you want us to cover?Email: mindfulmidlifecrisis@gmail.comInstagram: @mindful_midlife_crisisTwitter: @mindfulmidlife"Like" and "Follow" us on Facebook: The Mindful Midlife Crisis PodcastPlease leave us a 5-Star Review! Doing so helps other people looking for a podcast like ours find it!We hope you enjoy this week’s episode! If this episode resonates with you, please share it with your friends and family. If you’re really feeling gracious, you can make a donation to https://www.buymeacoffee.com/MMCpodcast. Your donations will be used to cover all of our production costs.Support the show
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Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live a more purpose-filled life. Take a deep breath, embrace the present, and journey with me through The Mindful Midlife Crisis.