0:00 - What Are You Being Most Committed To?

1:30 - Subconscious beliefs that were created out of survival. Underlying Commitments and the discrepancy between what we say we want and what we’re experiencing.

2:51 - Negotiating, Rationalizing, and our true commitments.

3:45 - Investigating how we make our choices. Vastly different reasons for the same choice.

4:40 - Allow yourself to move joyfully in a new direction. Are you choosing from a place of trust or fear?

5:27 - Self-sabotaging behaviors and the feeling of confusion.

6:29 - Write an “All Talk” list. See where your commitments truly are.

8:02 - Bring a new level of awareness to how you’re operating.

9:00 - Closing…

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