My self-graded mini sabbatical: an update
Although it feels somewhat self-serving, I'm adding this bonus episode to close the loop on how the mini sabbatical went in August.
And I give myself grades in how I cared for my body, mind and spirit.
Links Mentioned:
- Simple ways to better your sleep quality and quantity with Morgan Adams
- Join the challenges on the Graced Health Community Podcast Community
- The pelvic floor health episode with the Tighten Your Tinkler girls Jenn and Christina: The surprising reason for your back and hip pain (Season 13 Episode 13)
- How to have a revelation partner with Barbara Allen (Season 1 Episode 12)
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Connect with Amy:
GracedHealth.com
Join the Graced Health community on Facebook!
Instagram: @GracedHealth
Facebook: @Graced Health
Amy.connell@gracedhealth.com
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PurchaseYour Worthy Body: Find Freedom in Health by Breaking All the Rules
Nourished Notes Bi-Weekly Newsletter
30+ Non-Gym Ways to Improve Your Health (free download)
Connect with Amy:
GracedHealth.com
Instagram: @GracedHealth
YouTube: @AmyConnell
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