What you’re not being told about Vitamin D…

Vitamin D plays a crucial role in maintaining overall health, from boosting immunity to improving mood and energy levels.

In this episode, we dive into the benefits of vitamin D, how to recognise signs of deficiency, and the best ways to ensure you're getting enough—from sunlight to diet and supplements.

Tune in to learn how this essential nutrient can transform your well-being and why it’s a game-changer for your health.

Wealth of Health is brought to you by Echelon Health:
Website - http://www.echelon.health
Follow:
LinkedIn - https://www.linkedin.com/company/echelon-health
Instagram - https://instagram.com/echelon.health and https://instagram.com/wealthofhealthpodcast

Credits:
Presenters - Ahmed Elbarkouki & Dr Paul Jenkins MA BChir MD FRCP