The goal of the “In-Depth Look” series of videos is to explore these subjects in more detail — examining the relevance, efficacy, and methods of incorporating these work and life experiences into budo practice, budo teaching, and community building.

In this episode, we talk about the respiration of amphibians, and the fascinating diversity of species that each have different methods and abilities to capture oxygen and expel carbon dioxide. For those like me who haven't had exposure to these wonderful creatures since elementary school, this was a reminder of the wonders of nature that lies in our backyard.

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