In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn discusses:

How can you let go of past mistakes and move on on the tennis court?

Lori wrote in and said:

“I play tennis and very frequently get mad at myself and my game. I cannot seem to let go of my mistakes and need help with myself mentally on the court. I am constantly blaming myself for all the mistakes. What would you suggest?”

This is a common question from tennis players who tend to get upset, frustrated and angry on the tennis court.

How can you move on from mistakes and focus on the present?

Listen to this month's tennis psychology podcast to learn what mental game tips Dr. Cohn gives to tennis players for letting go of on court errors

Other Resources for Tennis Players and Coaches

• Download a free tennis psychology report to improve your tennis mindset between points.
• Improve your mental toughness with Tennis Confidence Audio Program.
• Get expert mental coaching for tennis.
• Read articles at sports psychology for tennis.

*Subscribe to The Tennis Psychology Podcast at iTunes!