Feeling like chasing happiness is like chasing butterflies? Beautiful to behold, but always just out of reach? In this episode, we explore the real deal: genuine, lasting joy that goes beyond fleeting moments of pleasure. Join Simona Costantini, host of the inspiring "Happiness Happens" podcast, as we dive deep into the heart of happiness. We'll delve into: The purpose of life beyond happy highs: How to find meaning even when you're feeling down. Unearthing genuine happiness in our digital age: Disconnect to reconnect with what truly sparks your soul. Happiness vs. pleasure: Choosing "right" over "fun": Explore the long-term impact of these decisions. Happiness or peace of mind? Unraveling the connection: Discover if seeking one leads to the other. Why happiness eludes some: Uncover the hidden factors making joy a struggle for some. The pursuit paradox: Can chasing happiness backfire? Learn how to cultivate joy authentically. The #1 happiness destroyer: Why online happy pictures don't always tell the whole story. The ultimate life value: Happiness, meaning, or connection? Choose your guiding light and why it matters. The ultimate happiness recipe: Discover the secret ingredients to a joyful life you can cook up yourself! This podcast episode is your roadmap. You'll find actionable tips, insightful conversations, and a fresh perspective on how to cultivate authentic happiness in your own life. So, grab your headphones, settle in, and get ready to unlock your inner sunshine! Remember, happiness is a journey, not a destination. Let's walk it together, one podcast episode at a time! Connect with Simona https://www.simonacostantini.com/ Subscribe: www.youtube.com/@rohitkokane Connect with Rohit Kokane: https://www.rohitkokane.com E-mail us: hello@rohitkokane.com Listen to Motivation Spark Podcast: https://rohitkokane.com/podcast-season/motivation_spark/