Overstretching & Too Much Rest Leads To Poor Handstands

Value 4 Value

EpisodeNov 26, 20212m

Overstretching & Too Much Rest Leads To Poor Handstands

Value 4 Value

EpisodeNov 26, 20212m

I'm thinking that the standard 'good' things that everyone handbalancer says to do (stretch more and rest more) are actually hurting my training. No wonder I can't do a one arm handstand yet! Taken from Episode #249 of 'Meanderings'. #handstands #overstretching #handstand Connect with Mere Mortals: Website: https://www.meremortalspodcast.com/ Discord: https://discord.gg/jjfq9eGReU Instagram: https://www.instagram.com/meremortalspodcast/

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What does it mean to give and receive value? Hi I’m Kyrin and this is the weekly podcast for digital content creators who want to connect deeply with their audience & earn a living from their work via their direct support. Within you will find me explaining the philosophy of value 4 value (v4v), how to refine your pitch and the latest technology that can make the experience seamless!

serve.podhome.fm/value-4-value

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