One of the most effective pieces of exercise equipment is the one you're born with; however, if you want specific results then using equipment may be necessary. Michael Cummings works for Implus where he helps design the equipment and programs that you can use at home or in the gym; he stops by to talk about how the equipment his companies makes can help your crush your fitness goals. Get ready for a couple of fitness nerds to geek out about the science of getting results. 

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