Healthy Habits: this week make it EASY for yourself to succeed. Here's what I do as a coach.
Your Brain's Coach
TUNE IN TO LEARN:
Changing ourselves and our habits isn't about willpower or struggle. It's about being in a collaboration with ourselves and setting ourselves for success.
Set yourself up for success this week - stop fighting yourself. You'll be surprised how much you can do.
Here's what I do to make sure my healthy habits never fail me when I need them the most.
Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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