Shift your self-criticism to self-compassion with the help of Valerie Monroe, creator of the How Not To F*ck Up Your Face newsletter. In this episode, Val discusses the power of de-objectifying your looks (and how she learned to do it); some of her favorite products; how to make skincare and makeup more fun; and a few things she knows for sure after serving as the beauty director of O, The Oprah magazine for almost 16 years. -- For a list of products featured in this episode: myshlf.us/fatmascara; To subscribe to Val's newsletter: valeriemonroe.substack.com/welcome; Episode recap: fatmascara.com/blog; Our private Facebook Group: Fat Mascara / Raising a Wand; Instagram: @fatmascara, @jessicamatlin, @jenn_edit; Email: info@fatmascara.com; To submit a "Raise A Wand" product recommendation & be featured on a future episode: +1-646-481-8182. Hosted on Acast. See acast.com/privacy for more information.