We're not so focused on the AT this week, with Luke "Strider" Jordan taking on some of the wilder American trails. His first thru-hike was the 4600 mile North Country Trail, and he became the Earl Schaffer of the Great Plains Trail when he completed the very first thru-hike of that new trail.

On the way, he learned what worked and what didn't. He shares some fascinating insights in his conversation with Steve You can connect with Strider and find out more about these trails at the following links.

Strider's NCT Hike website: http://stridernct.com/Home_Page.php   Strider's Travel Facebook https://www.facebook.com/StriderNCT/   Strider's Book "Thru And Back Again...", available on amazon https://www.amazon.com/Thru-Back-Again-Journey-Country/dp/0692880909   For information about the North Country Trail visit: https://northcountrytrail.org/   For information about the Great Plains Trail visit:  https://www.greatplainstrail.org/  

Kate Stillwell, or Phoenix, has stopped in town for the first time, mainly to resolve a blister issue. She and Steve chat twice as she continues her steady progress.

Grandma Gatewood's Walk is a little truncated this week, with only the first part of Chapter 14. The second part of the chapter will be next week.

If you like what we're doing on the Hiking Radio Network, please consider supporting us with either a one-off or monthly donation. The donate button is on the Mighty Blue podcast page at https://mightyblueontheat.com/the-podcast/

Any support is gratefully received.

Music for the "A Woman of a Certain Age" segment is by permission of Kate's friend, John Jensen. You can see and hear it in full on YouTube at https://www.youtube.com/watch?v=vlP7g7qivo4

Thanks, John.