Hi All! This week we are talking about judging yourself too harshly and letting unhealthy self-talk limit your amazing self.
I will tell you about some embarrassing stuff and my own journey.
Keep a look out for the video of embarrassment that I refer to in this podcast.
Love you all!
Music- Boardwalk,  @TrackTribe  

#selfhelp #selflovepractices #judgingothers #selfcare
https://linktr.ee/youdontownmepodcast