Enter To Win Your Free ATM: https://www.instagram.com/reel/CkGxyd2gtv0/This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: betterhelp.com/freshfit To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/FreshAndFitPodcast 👤Paul Alex from ATM Together👤https://www.instagram.com/paulalexespinoza/ATM Together's Facebook Group: https://jo.my/join2023https://www.atmtogether.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices