Autumn is Coming! Interview with Autumn Swansen IFBB pro

The Women's Fittest Podcast

EpisodeJan 18, 202150m

Autumn is Coming! Interview with Autumn Swansen IFBB pro

The Women's Fittest Podcast

EpisodeJan 18, 202150m

Send us a textThanks for watching/listening to another episode of the Women’s Maximum Fitness Podcast! In this episode #28 IFBB pro Autumn Swansen shares her athletic and bodybuilding journey from gymnastics, to cheer, to dance , to fitness, to figure, to WPD, and back to figure. https://instagram.com/autumnifbb?igshid=1u05bj8t93vwuCheck out my Amazon link to shop what I shop: https://www.amazon.com/shop/buffcake22Coaching inquiries: email Debra at buffcake22@gmail.com and request my FREE assessment form. Subscribe to the Women’s Maximum Fitness podcast as new episodes drop every Monday. Please leave us a 5 star rating and a WRITTEN review! Your written reviews allow more people to see our podcast!! Don’t forget to share this episode with friends or family.Check me out on Instagram @buffcake22 @womensmaximumfitness https://instagram.com/buffcake22?igshid=quxhmi45oerqhttps://instagram.com/womensmaximumfitness?igshid=16d2mkcp6qr4qSupport the show

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The Women’s Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mom, delivering a balance of scientific and anecdotal health and fitness info uniquely purposed for women. Critical thinkers will find practical application on everything fitness related from healthy food relationships to contest prep. Whatever your level of knowledge Debra provides expert advice on nutrition, exercise, hormones, mental health, and more, delivered in easy to understand vernacular from a variety of evidence-based and experienced foundations. Debra's passion for bodybuilding and the human condition is apparent in her personal interviews th...

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