Matt Reynolds, a former power lifter and Strong Man competitor, is the co-owner of a gym in Springfield, MO called Strong Gym. He's been coaching me online, and I've seen significant improvement in my lifting and strength training since I've started with him. I wanted to get him on the podcast to talk about his story, as well as why everyone should be doing strength and barbell training.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.