#037 Stephanie Webb // Teaching Body Wisdom

TRUSTED by your teenager with Kristen Duke

EpisodeSep 26, 201856s

#037 Stephanie Webb // Teaching Body Wisdom

TRUSTED by your teenager with Kristen Duke

EpisodeSep 26, 201856s

Stephanie from @Nutrition.Redefined is spreading a message that ALL women need to hear: STOP OBSESSING ABOUT YOUR BODIES...more specifically, what we eat and trying to get to a certain weight. She talks a lot about intuitive eating, and how we need to better model for our children how to be healthy, but more importantly, being happy with ourselves so that we can live a happier life. You may identify with me and all of my questions, confusion, clarification, and Stephanie was so patient with me! Come on over to Instagram and chat with us about this episode at @CapturingJoy.KristenDuke

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Ultimate parenting goal: to become TRUSTED. For some reason, it gets trickier in the teen years, and it can affect parenting adult children as well. Whether you are currently in the trenches with teens, or hanging with toddlers, this is for you, it doesn't hurt to PLAN AHEAD! You'll walk away with strategies for deliberate parenting that help to move beyond good intentions to a stronger family. Join the next TRUSTED Challenge and dig into common parenting blind spots along with group mentoring here: https://kristenduke.com/trusted/ (held once a month) Or download my freebie on helping teens get...

kristenduke.com/trusted-by-your-teenager-podcast

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