What’s something that you cannot go without or has some kind of control over you? Is it eating sweets or a particular type of food, what about being on social media all day or watching tv, maybe drinking alcohol or doing drugs? Commit to going a day or two or a week from that thing that has a hold on you.  I fast for personal and spiritual reasons cutting out certain foods, alcohol, sex, social media, tv, radio, and the internet. My experience with fasting is that I get more discipline, gaining more control back over my flesh, and spiritually in tune. When you fast you actually fast forward in life. Thank you for coming to this station of inspiration. Feel free to share this message with someone to help me inspire the world one person at a time. Also become a supporting listener to help me provide future episodes along with promoting my messages.