This episode is a highlight clip from this week’s full episode. To listen to the full episode, see yesterday’s episode or use this link: https://api.spreaker.com/v2/episodes/49485310/download.mp3Rick Andstrom, 25-year Navy SEAL, joins the show to share the decision-making processes that come with working in and healing from a life in special operations.This episode dives into mental toughness, resiliency through hard situations, and unorthodox methods of healing from trauma.How can you use the Navy SEAL mindset to achieve your goals?CONNECT WITH USDecidedlyPodcast.comInstagram: @decidedlypodcastFacebook: https://www.facebook.com/decidedlypodcastShawn’s Instagram: @shawn_d_smithSanger’s Instagram: @sangersmithSubscribe to our newsletter for weekly decision-making tips: https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZRJoin us every Wednesday for more strategies to DEFEAT bad decision-making – one episode at a time!MENTIONED IN THIS EPISODEEpisode with Sanger’s Grandma (the only person tougher than Rick Andstrom): https://api.spreaker.com/v2/episodes/48171840/download.mp3Thinking Body, Dancing Mind: Taosports for Extraordinary Performance in Athletics, Business, and Life: https://www.amazon.com/Thinking-Body-Dancing-Mind-Extraordinary/dp/0553373781Andrew Huberman (gratitude practice): https://hubermanlab.com/the-science-of-gratitude-and-how-to-build-a-gratitude-practice/The Best-Kept Secret in History - Brian Muraresku: https://www.youtube.com/watch?v=iC6DDvzM6NcThe Immortality Key: The Secret History of the Religion with No Name: The Anatomy of Peace, Fourth Edition: Resolving the Heart of Conflict: https://www.amazon.com/gp/product/B0818QJHKF/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0https://www.amazon.com/Anatomy-Peace-Fourth-Resolving-Conflict/dp/1523001135/ref=sr_1_2_sspa?adgrpid=1332608663728306&hvadid=83288113420272&hvbmt=be&hvdev=c&hvlocphy=75994&hvnetw=o&hvqmt=e&hvtargid=kwd-83288398080661%3Aloc-190&hydadcr=22560_10443888&keywords=the+anatomy+of+peace&qid=1650513340&sr=8-2-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzNVVSREIwQUdFU0lUJmVuY3J5cHRlZElkPUEwMzYxNDc2MUFGRlVXRFIyTklFUSZlbmNyeXB0ZWRBZElkPUEwMzc5MDE3MjZKOEVJODZUNkVaQiZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=ABOUT RICK ANDSTROMInstagram: @rick_andstromFacebook: https://www.facebook.com/rick.andstromLinkedIn: https://www.linkedin.com/in/rickandstrom/rick.andstrom@langskip.comAndstrom is a highly decorated 25-year...