32. Dr. Ghannoum: Feeding Your Microbiome to Achieve Gut Balance

Ancient Health Podcast

EpisodeJul 21, 202030m

32. Dr. Ghannoum: Feeding Your Microbiome to Achieve Gut Balance

Ancient Health Podcast

EpisodeJul 21, 202030m

Dr. Mahmoud Ghannoum joins the show today to share his wealth of knowledge on our body’s fungal community and how to balance our microbiome through diet and herbs. Dr. Ghannoum discusses the research he’s done on the gut-brain-skin axis and he and Dr. Axe talk about the foods, herbs, and supplements that they encourage incorporating into your diet for a balanced gut.

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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.

www.doctormotley.com/podcast

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