Trailer for: 5 Secrets to Lean Muscle Building with Jonathan Fogelberg

The Shredded Show

EpisodeNov 22, 202149s

Trailer for: 5 Secrets to Lean Muscle Building with Jonathan Fogelberg

The Shredded Show

EpisodeNov 22, 202149s

Sweden’s #1 trainer, Jonathan Fogelberg, is back on the next episode as a follow-up to episode 188. Jonathan and Charlie discuss tips on how you can build lean muscle effectively and efficiently.They have made each tip strategic so you can implement it into your lean bulking routine over the winter. Make sure not to miss out on getting those tips! Hosted on Acast. See acast.com/privacy for more information.

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Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance.The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutrition, and how to build an online business! The tips in this podcast will level up your life! Hosted on Acast. See acast.com...

www.charliejohnsonfitness.com

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