Presenting How to Do the Pot's audio newsletter. If you'd rather read it, visit www.dothepot.com to subscribe to the email newsletter.

Get clear on the distinct benefits of THC vs. CBD to promote healthy sleep/wake cycles, and our tips for choosing the right cannabis product based on your bedtime goals of falling or staying asleep. Plus, the best cannabis strains for sleep and 3 podcasts that we love.

Thanks to our brand partner, Sava, www.getsava.com. Get $10 off your first order with promo code DOTHEPOT.

Co-created by April Pride & Ellen Lee Scanlon

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