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Last week you met Diane Paddison, founder of 4Word Women and learned how 4Word leads, connects, and supports women in the workplace to help them achieve their God-given potential with confidence.

As I mentioned, I am a member of the Houston Community Group. Last fall I was asked to speak at this group in conjunction with that season's theme of "Redefining Wellness."

Today's episode is the audio version of the speech I gave during a virtual meeting where I challenge our definition of wellness by doing what I do best: breaking some of the health rules.

Learn more about how I can share a grace-filled message about physical, mental, and spiritual health with your organization at GracedHealth.com/speaking

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