Show me your friends, and I'll show you your future!  This is a quote within this episode and can't wait for you to join in.  This episode takes to a virtual reality called "LifeScapes," where I leave you with 5 strategies on how to press pause.

Listen in:

• Minute 0.16:  Welcome to CC&C
• Minute 0.43:  Topic Intro
• Minute 3.00:  Perception Shift
• Minute 5.56:  Awareness Checks
• Minute 10.22:  Undo your Mistakes
• Minute 14.12:  Self Care Breaks
• Minute 17.00:  Exploration Mode
• Minute 20.35:  My Goal
• Minute 24.30:  Chat ya next time!  Stay Connected

Stay Connected:

https://www.lolitawalker.com

https://www.instagram.com/heycoachwalker