Have you heard the advice to "spice things up" to keep your sex life alive? Get kinky, say dirty words, try new positions, watch porn. I tried all of these things and more in my marriage to increase my low sex drive but I was left feeling empty, unsatisfied and unaligned with myself.  

I believe the key to more connected intimacy is becoming more of who you are in the sexual experience, not pretending to be someone you aren't. In this episode, I discuss why chasing increased physical sensations doesn’t work in the long term to enjoy sex more and the courage and truth-telling that genuine intimacy requires.

Join the Oct./Nov. 2025 round of Doing It Together here. Learn about the Doing It Together program details, schedules, testimonials, and Q&A. Registration closes Oct. 1

Get Janna's FREE 3-part video series for women, The Real Reason You Don't Want Sex.

Janna's Wanting It More Foundations self-paced course for women is always open for registration. Learn more and join here.

Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.