Ben is a genius when it comes to nutrition, exercise and how to optimize your brain and body. We chop it up GOOD and talk about steroids, how to stay lean no matter what and Rick, the weird dude at the gym. Check out Ben's new book! https://boundlessbook.com/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Curious is what I am, about people, places, and things. I’ve been so lucky to have met a tableau of interesting characters and people in my journey on this earth, and I constantly want to find out what makes them tick—what their human experience has been like. Be it someone who’s super famous, someone who’s going through a life transition, someone who’s got a very specific job or upbringing—if it sparks my interest I want to get in deep, and learn more about it. For the most part, this will be funny, but at other times...