How to create a weekly dinner ritual to nourish your family

Episode • Nov 9, 2021 • 27m

In chapter seven of my new book, Your Worthy Body: Find Freedom in Health by Breaking All the Rules, I share how I fiercely guard our Sunday night family-dinner ritual. If you've been thinking about nourishing your family with not only food but a good experience around the table, here are my ten suggestions for creating one for yourself.

Links discussed:
Your Worthy Body: Find Freedom in Health by Breaking All the Rules
The Graced Health Podcast Statement of Values (season 12, episode 23)
Leave a review at https://lovethepodcast.com/gracedhealth

Connect with Amy:
GracedHealth.com

Click here to leave a review…simply!

Activity

Switch to the Fountain App