Digital devices have literally hijacked our lives.The average person uses digital devices five hours each day. Is this really the best use of your time?Digital devices have literally hijacked our lives -- from toddlers to adults. Device addiction can be responsible for everything from sleep loss to damaging relationships with your family, friends, lovers, and coworkers.How much screen time should you allow yourself each day? What about your children?Dr. Lori Whatley is a Clinical Psychologist who specializes in the effects of digital device usage on both individuals and businesses. She joins Dr. Taz to share her expertise on this increasingly problematic issue.
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hol+ with Dr. Taz MD is redefining holistic medicine as the future of healthcare—integrating modern science, functional medicine, and time-tested healing systems to treat the whole human, not just symptoms. As a 2025 Webby honoree and pioneering show, hol+ dares to enter the next dimension of health-where both science and spirit converge to drive our health, happiness, relationships and family ecosystems.
Recent guests include mental health advocate and author, Sophie Gregorie Trudeau, best-selling author, Katherine Schwarzenegger, Emmy-winning host, actor, and health enthusiast, Cameron Mathison, supermodel Carol Alt, veteran actress and sometimes medicine woman, Jane Seymour, author and journalist, Tamsen Fadal, wellness a...