In this talk Darren explains the basic tenets of yoga philosophy to students in training to become yoga teachers. Topics such as Atman, Maya, The Yoga Sutras and much more are covered. The talk is then followed with a lively discussion based on questions asked by the students.
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Want to roll up your mat and find yoga and mindfulness in your day-to-day life?
Living Yoga is a podcast that features interviews with leading voices in mindfulness, holistic health and spiritual activism. It’s hosted by author and yoga teacher Darren Main and features guests who are experts on topics like mindfulness, meditation, stress management, nutrition, exercise physiology and much more!
If you want to learn how to live your best life, then subscribe now! Thanks again for listening and enjoy the show!