The holiday season is meant to be an uplifting time of year surrounded by family and friends. But it can be emotionally challenging and lonely for seniors, especially those with specialized and complex needs. Toronto home care agency Circle of Care, part of Sinai Health System provides support for people who are isolated. To find out how to make a difference, not just at Christmas but year round, Libby speaks with Carey Lucki, the CEO of the Circle of Care. Plus – What will you serve at your Christmas holiday feast? As consumers, we are apparently becoming increasingly mindful about our food choices. Libby talks to nutrition expert Shannon Crocker about our changing eating habits and emerging trends