As I am going through a time of healing right now I have been focusing a lot on gratitude to help me. Here are some of the biggest things that it's done for me.

Space - "Gratitude turns what we have into enough"

Clarity - "The blessings shine when we count them"

Love - Recognizing those who have made sacrifices helps us love them more.

Dieter Uchtdorf's Talk: https://www.churchofjesuschrist.org/study/general-conference/2014/04/grateful-in-any-circumstances?lang=eng

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