As we continue to work towards outer transformation, building the structures and models that will shape the transition to a post-capitalist society, it's also important to think about the inner transitions within ourselves — particularly, how we relate to one another personally and socially. How we show up together for a liberated future is the core theme of the book How We Show Up: Reclaiming Family, Friendship, and Community, written by our guest in this episode, Mia Birdsong. Mia is the Executive Director of the Next River Institute and the host of the More than Enough podcast miniseries. In How We Show Up, Mia shares how we have separated from one another despite our deep desire for belonging. She explores how we can instead turn towards one another, remembering our inherent interconnectedness, and how we can find connection and support in vulnerability and generosity. In this conversation we explore how capitalism has undermined our ability to create and sustain healthy communities, what it really means to show up for someone, how to set boundaries and hold each other accountable without bosses or policing, what a healthy interconnected community feels like, and how to cultivate a sense of collective vitality that embodies the liberated future we want right now Further Resources: Mia Birdsong Next River Intstitute More Than Enough Freedom's Revival: A Field Guide This episode of Upstream was made possible with support from listeners like you. Upstream is a labor of love — we couldn't keep this project going without the generosity of our listeners and fans. Subscribe to our Patreon at patreon.com/upstreampodcast or please consider chipping in a one-time or recurring donation at www.upstreampodcast.org/support If your organization wants to sponsor one of our upcoming documentaries, we have a number of sponsorship packages available. Find out more at upstreampodcast.org/sponsorship For more from Upstream, visit www.upstreampodcast.org and follow us on Twitter, Instagram, Facebook, and Bluesky. You can also subscribe to us on Apple Podcasts, Spotify, or wherever you listen to your favorite podcasts.