Get my LATEST E-BOOK here: ⁠https://bit.ly/yourbestyeareverebook⁠

Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠https://bit.ly/aleccuencapodcastcourse⁠

Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠https://beacons.ai/aleccuenca⁠

In this episode, Alec explores the concept of impermanence and how it relates to our lives. Whether we're going through a tough time or experiencing a period of great happiness, it's important to remember that everything is temporary. Our guests share personal stories of overcoming difficult situations and finding strength in the knowledge that "this too shall pass."

Alec also discusses how mindfulness practices can help us stay grounded and present, even during times of uncertainty. By cultivating an awareness of impermanence, we can learn to appreciate the beauty of each moment and embrace change as a natural part of life.

Tune in to hear inspiring stories and practical tips for navigating life's ups and downs with grace and resilience. Remember, no matter what you're going through, this too shall pass.

Hosted on Acast. See acast.com/privacy for more information.