Getting to the Heart of Well-being with Cardiologist Dr. Jonathan FisherIn the episode, we speak with Jonathan Fisher, MD FACC regarding the correlation between our emotions and physical well-being. Well discuss how stress impacts the heart, and ways you can become more self-aware and regulate your emotions with mindfulness and positive intention. About Dr. Jonathan Fisher: Dr. Jonathan Fisher is a Harvard-trained physician, clinical cardiologist, and certified mindfulness meditation teacher with 20 years of clinical experience. After surviving burnout, he is now committed to ending workplace burnout and optimizing peak performance in healthcare and the corporate world. He is a holistic practitioner who understands the importance of emotional intelligence and the role our feelings play in our physical health. Dr. Fisher leads training sessions at leadership workshops, corporate wellness retreats, and department-wide team-building meetings with an engaging mix of intensity and playfulness.Links to learn more about Dr. Fisher:LinkedInWebsite************************************************************************************Interested in joining me in fellowship?You can learn more about CONVOshop Fellowship here.Use Promo code: first20-------------------------------------------------------------------------------------------------Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.-----------------------------------------------------------------------------------------------Learn more about your host:Brittney-Nichole Connor-SavardaBrittney-Nichole's book: The EQ DeficiencySupport the show